When you learn from Fabio Comana, you are standing on the shoulders of giants. In this episode, Fabio discusses HIIT …

International Presenter, Education Provider, and Master Trainer – I help people uncover their potential
When you learn from Fabio Comana, you are standing on the shoulders of giants. In this episode, Fabio discusses HIIT …
Cori Lefkowith is the owner of Redefining Strength, which strives to empower clients through fitness and nutrition while teaching them …
Have you ever attended a fitness class and been so moved by it that you tried to remember or recreate the playlist to use later? Music has always been a key driver in the fitness world.
HIIT is an innovative workout format that has taken the fitness industry by storm over the last few years. What an amazing new training concept! Except….it isn’t.