When you learn from Fabio Comana, you are standing on the shoulders of giants. In this episode, Fabio discusses HIIT …
Sport
Cycling Performance – What Size are Your Pants?
For all the amazing cyclists I know that come to my classes, or exercise with other instructors, FTP is like …
Olympic Champion Duff Gibson – Why Play is More Important Than Winning
Duff Gibson is a World and Olympic Champion, and founder of the innovative youth multi-sport program, Dark Horse Athletic. Duff …
Cycling Legend Hunter Allen – The Pioneer of Power
In the newest episode of FitPro Foundations Podcast with host @karynsilenzi we have the pioneer of power in cycling, Hunter Allen (@hunterpeaks). …
FitPro Foundations Podcast – Hosted by Karyn Silenzi Life Fitness/ICG Development Manager Mike Michels
Described as “the most experienced active indoor cycling instructor on the planet”, Mike Michels takes us on a 25 year …