Becoming a fitness instructor looks easy. Those instructors at your club are always having fun. How hard could it be? …
Obstacles
WIFA Waves Episode 35 | WIFA Writer’s Academy Scholars
Ageism, stereotypes, and imposter syndrome in the fitness industry. Can we raise awareness to bring about change? WIFA is a …
Exercise For Special Populations – Parkinson’s Disease and Cycling
Izabela Ruprik is an author and indoor cycling instructor. A level 3 Personal Trainer in the UK, she has been …
Cycling Performance – What Size are Your Pants?
For all the amazing cyclists I know that come to my classes, or exercise with other instructors, FTP is like …
Creating Opportunities through ‘Sound Generations’ feat. Paige Denison
Paige Denison has over 20 years of experience working with evidence-based health promotion programs for older adults and adults aging …
Methodologies of Marketing with Redefining Strength feat. Cori Lefkowith
Cori Lefkowith is the owner of Redefining Strength, which strives to empower clients through fitness and nutrition while teaching them …
A Canadian Treasure – Nathalie Lacombe
Nathalie Lacombe is a coach and cupid of Canada’s fitness industry. Blending 25 years of international experience with degrees in …
Industries Have Entered The Great Resignation
One of the editors at LinkedIn News reached out to ask me my thoughts on ‘The Great Resignation’. Over the …
Canada’s Prescription To Get Active
Imagine a health care system that recognizes the benefits of physical activity as a way of decreasing the liklihood of …