International Presenter, Education Provider, and Master Trainer – I help people uncover their potential
Balancing is a complex skill that we learn as infants, master as young adults, and lose as we age. Older adults aren’t the only people to struggle with this however. Pregnancy, weight changes, injuries, and inhibited neural motor responses can all negatively affect balance. Individuals with poor balance will often develop a sub-optimal gait to compensate, which then leads to further motor pattern dysfunction.
Moving with Load – ViPR Training workshop September 11, 2021 Join me for a 4.5-hour workshop designed to introduce you …
Paige Denison has over 20 years of experience working with evidence-based health promotion programs for older adults and adults aging …
Cori Lefkowith is the owner of Redefining Strength, which strives to empower clients through fitness and nutrition while teaching them …
Nathalie Lacombe is a coach and cupid of Canada’s fitness industry. Blending 25 years of international experience with degrees in …
Imagine a health care system that recognizes the benefits of physical activity as a way of decreasing the liklihood of …
In the newest episode of FitPro Foundations Podcast with host @karynsilenzi we have the pioneer of power in cycling, Hunter Allen (@hunterpeaks). …
Honored to be partnering with a great Canadian company @livnorthgroup as a LIV North Master Trainer @lifefitnessofficial. Today, LIV North is Canada’s premiere …
Fitness conferences may have changed, but they are now more readily accessible to the masses. Professionals within the industry perform …